Svetlana:) ya's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
59.4 kg Lost so far: 2.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
629 kcal Fat: 19.72g | Prot: 27.99g | Carbs: 83.65g.   Breakfast:  Чай с Лимоном,  Изюм (без Косточек), Новый День Молоко 2,5%, Царь Каша 5 Злаков . Lunch:  Огурец (без Кожуры),  Манты. more...
Gaining 1.4 kg a Week

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Svetlana:) ya's Weight History


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