Weigh In record (no journal entry) for 13 July 2020
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 33.42g | Prot: 34.64g | Carbs: 53.75g.
Breakfast: Сыр Гауда, Хлеб Черный, Крыжовник, Помидоры, Белый Город Молоко 2,5%, Магнит Апельсин, Яйцо (Целое), Грецкие Орехи, Малина, Копченов Буженина. more...
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Gaining 3.4 kg a Week
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захарова Яна's Weight History
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