Marchtha's Journal, 13 Jul 20

Makan siang di kantor, cm bisa pake perkiraan.. 670 kal ada gak ya :'(

View Diet Calendar, 13 July 2020:
1108 kcal Fat: 52.47g | Prot: 98.64g | Carbs: 60.73g.   Breakfast: VECTORLABS Whey Protein,  Telur Rebus, Pisang. Lunch:  Tempe Goreng, Daging Sapi,  Brokoli, Cap Cay Kuah, Ayam (Dilapisi Tepung Roti dan Digoreng), Fuyunghai. Dinner: VECTORLABS Whey Protein. more...

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Comments 
Mending sayurnya dibanyakin kak biar kenyang😁 
13 Jul 20 by member: arsindapras
segini jg udah kenyang kak 🤣🤣 bkn masak sendiri jd susah ngira2 kalorinya..  
13 Jul 20 by member: Marchtha

     
 

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