cici kurus's Journal, 13 Jul 20

Curos dikit ternyata gede ya kalorinya 256kal 🙃
Gapapalah sekali

View Diet Calendar, 13 July 2020:
1099 kcal Fat: 33.64g | Prot: 67.43g | Carbs: 132.48g.   Breakfast: Quaker Oat, Telur, Pisang. Lunch: Tahu Goreng, Sayur Campuran, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Nasi Putih, Telur, Sayur Campuran. Snacks/Other: Churros. more...
1825 kcal Exercise: Fitness Training (Workout) - 21 minutes, Resting - 18 hours and 39 minutes, Sleeping - 5 hours. more...

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Comments 
resep dong kak 
13 Jul 20 by member: SUCIAMELIA2020
gpp donk yg penting kan buntutnya sampai jam malam d hitung🤣 
13 Jul 20 by member: ANDAN NOVIANA
Ngikutin resepnya devina teh trus dibentuknya pake garpu 🤣 
13 Jul 20 by member: cici kurus
Iya teh back on track kudu semangat 
13 Jul 20 by member: cici kurus
jam makan malam maksimal jam brp ka? 
13 Jul 20 by member: ita_210591
Jam 7-8 kak 
14 Jul 20 by member: cici kurus

     
 

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