Weigh In record (no journal entry) for 13 July 2020
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98.4 kg
Lost so far: 6.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 84.42g | Prot: 84.99g | Carbs: 132.57g.
Breakfast: Kaffee mit Milch. Dinner: Mayonnaise, Pesto, Gemischter Salat, Le Pecheur Tunfisch , Büffelmozarella, Edeka Steinofen Baguette. more...
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Losing 1.4 kg a Week
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limbalum's Weight History
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