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420 kalorii
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1064 kcal
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Fat: 51.78g | Prot: 53.68g | Carbs: 103.90g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Danone Activia Sade, Tarçın, Ceviz, Fındık. Lunch: Tarçın, Muz, Antep Fıstığı, Mercimek Çorbası. Dinner: Dardanel Ton Klasik, Taze Fasulye, Sarımsak, Cacık. more...
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1514 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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menekse76kilo's Weight History
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