Angel Hdz 16's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
80.6 kg Lost so far: 19.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
853 kcal Fat: 16.85g | Prot: 101.43g | Carbs: 82.01g.   Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Marketside Filetes de Salmón, Great Value Mezcla California,  Arroz Frito Chino, Herdez Granos de Elote . Snacks/Other:  Plátano,  Café, Svetia Endulzante sin Calorías, HEB Almondmilk. more...
Gaining 5.6 kg a Week

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Angel Hdz 16's Weight History


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