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Day 16. Cheat day karna adek kecil ulang tahun. Tetep defisit kalori ya
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1192 kcal
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Fat: 42.30g | Prot: 55.08g | Carbs: 157.60g.
Breakfast: ABC Saus Sambal , Pisang, Telur Goreng, Quaker Instant Oatmeal. Lunch: Tempe Orek, Bihun Goreng. Dinner: Mentimun (dengan Kulit), Bihun (Dimasak), Ayam Goreng, Tempe Orek, Nasi Uduk. more...
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Kartikasaridewi98's Weight History
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