Weigh In record (no journal entry) for 13 July 2020
|
88.3 kg
Lost so far: 1.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 64.85g | Prot: 55.05g | Carbs: 185.48g.
Lunch: Banana Nanica, Copacol Linguiça com Queijo e Bacon, Carne Moída Refogada, Macarrão Alho e Óleo, Arroz Branco (Cozido). Dinner: Suco de Melancia, Visconti Batata Palha Tradicional, Cachorro Quente. Snacks/Other: Cuca de Banana, Salada de Frutas, Casa do Alemão Biscoito de Polvilho. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daycarvalho's Weight History
|