thyawn's Journal, 13 Jul 20

emang deh harus banyak makan sayuran, bukan cuma karna seratnya, tapi karna sayuran walaupun porsinya banyak kalorinya kecil wkwkwk untung dari kecil selalu suka makan sayuran

View Diet Calendar, 13 July 2020:
1102 kcal Fat: 41.27g | Prot: 86.12g | Carbs: 99.76g.   Breakfast: Flimty Flimty. Lunch:  Fried Batter Dipped Mushrooms, Kokita Sambal Bangkok,  Egg White,  Stewed Chicken,  Cooked Bean Sprouts (Fat Added in Cooking). Dinner: Tropicana Slim Stevia Sweetener, FIT & SHAKE Chocozilla,  Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Kokita Sambal Bangkok, Indonesian Spinach and Corn Soup, Indonesian Fried Tempeh,  Ubi Bakar Cilembu. Snacks/Other: Wall's Feast Vanilla, Greenfields Choco Malt Milk. more...



     
 

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