Weigh In record (no journal entry) for 13 July 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 20.51g | Prot: 70.57g | Carbs: 105.18g.
Breakfast: Nestlé Nesfit Cereal sem Açúcar, Leite (Leite Integral), Banana Prata. Lunch: Feijão Carioca, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Couve Refogada. Dinner: Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Salgada, Morangos, Banana Prata. more...
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Gaining 0.5 kg a Week
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Julialpalves's Weight History
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