Weigh In record (no journal entry) for 13 July 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 20.85g | Prot: 23.71g | Carbs: 36.91g.
Breakfast: Egyptian Bread رغيف بلدي, Blood Sausage, Fried Egg. more...
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Gaining 0.7 kg a Week
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Kerolosx's Weight History
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