Weigh In record (no journal entry) for 13 July 2020
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 97.13g | Prot: 85.92g | Carbs: 29.46g.
Breakfast: San Lucas Aceite de Coco Extra Virgen, Café, Farmacias Guadalajara Fibra Forte, Yogur Griego. Lunch: Aguacate, Carne de Pavo (Cocida, Asada), Zwan Paté de Hígado de Cerdo, Bokados Chicharrones. Dinner: Omnilife Fem Plus, Huevo, Canoil Aceite Comestible Puro de Canola, San Lucas Aceite de Coco Extra Virgen, Granos Secos de Semillas de Girasol, Cocoa, Aguacate. more...
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Losing 0.5 kg a Week
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sorell_aboytes's Weight History
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