Weigh In record (no journal entry) for 13 July 2020
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 50.04g | Prot: 45.17g | Carbs: 107.31g.
Breakfast: Huevo Frito sin Grasa, Bimbo Pan, Brócoli, Papayas, La Pastora Té de Limón, Azúcar. Lunch: Calabaza Cocida (Calabaza Española), Salpicón, Arroz a la Mexicana, Ejotes, Aguacate. Dinner: Uva, Mayonesa, Lechuga, La Pastora Té de Limón, Aguacate, Azúcar, Sanissimo Salmas (Paquete), Marina Azul Atún en Agua. Snacks/Other: Nestlé Carlos V Stick. more...
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2191 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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yoquierobajar's Weight History
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