Weigh In record (no journal entry) for 13 July 2020
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84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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893 kcal
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Fat: 30.48g | Prot: 71.33g | Carbs: 79.46g.
Breakfast: Açúcar, Italac Leite Desnatado, Omelete ou Ovos Mexidos, Wickbold Pão de Forma Integral. Lunch: Peito de Frango, Contra-filé, Alface, Lider Feijão Carioca, Arroz Branco (Cozido). Dinner: Contra-filé, Alface, Giraffas Vinagrete, Seara Linguiça Toscana. Snacks/Other: Geladinho, Geladinho. more...
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lemonmusk42's Weight History
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