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Yaallah mlm” di kirimin ini dong sama camer siapa yg gak ngiler coba tapi kek takut buat makannya harus mikir 100x gak si duh godaan bngt:( alhasil cuma bisa nghirup harum roti nya aja wkk yukk bisa yukk!!
#semngatkurus🔥
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1150 kcal
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Fat: 24.80g | Prot: 46.75g | Carbs: 188.47g.
Breakfast: Cimory Yogurt Stroberi. Dinner: Nasi Putih, Es Krim Stroberi, Wall's Cornetto Strawberry Vanilla, Bihun (Dimasak), Selada Kol, Buncis, Sawi Putih, Daging Kambing, Sate Kambing, Kue Bolu. more...
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1670 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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