Joselaine Carneiro's Journal, 13 Jul 20


View Diet Calendar, 13 July 2020:
618 kcal Fat: 45.42g | Prot: 45.17g | Carbs: 3.52g.   Breakfast:  Morcela. Lunch:  Salada de Folhas, Vale Fértil Azeitonas Verdes sem Caroço ,  Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other:  Salame de Carne de Porco (Seco ou Duro),  Torresmo, Frimesa Nata. more...
2055 kcal Exercise: Race - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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Joselaine Carneiro's Weight History


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