Weigh In record (no journal entry) for 13 July 2020
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 31.00g | Prot: 22.00g | Carbs: 118.50g.
Breakfast: Wal-Mart Blueberry Muffin, Great Value Buttermilk Waffles. Lunch: Sweet Earth Cauliflower Mac. Dinner: Green Giant Riced Veggies Cauliflower Medley. more...
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steady weight
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Jerry turk's Weight History
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