Weigh In record (no journal entry) for 14 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1132 kcal
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Fat: 9.66g | Prot: 36.97g | Carbs: 235.19g.
Lunch: Ananas, Concombre (Pelé), Carottes, Carrefour Jus d'orange (100% Pur Jus Pressé), Pain Complet, Petits Pois, Banane. Dinner: Kiwi, Ananas, Tomates, Carottes Cuites, Bonduelle Courgettes Vapeur, Lactel Lait Fermenté , Semoule. more...
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2047 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fastrunn's Weight History
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