Weigh In record (no journal entry) for 13 July 2020
|
114 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 125.58g | Prot: 91.57g | Carbs: 179.63g.
Breakfast: Peperi Apresuntado, Litoral Queijo Mussarela, Matilat Manteiga Extra com Sal, Panco Pão de Leite. Lunch: Abóbora Japonesa, Costela de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Azeite de Oliva, Costela de Porco, Costela de Porco, Abóbora Cabotia, Repolho. Snacks/Other: Banana Nanica, Banana Nanica, Café, Matilat Manteiga Extra com Sal, Piraquê Biscoito Água Gergelim. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devieira32's Weight History
|