cicichepi's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
78.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1057 kcal Fat: 36.10g | Prot: 85.10g | Carbs: 106.20g.   Breakfast: Frisian Flag Junio Plain Milk, Energen Oat Milk Banana. Lunch: Yellowfit Chinese Blackpepper Fish with Cu Chao Mian. Tea: Tropicana Slim Cafe Latte. Dinner: Klean Bowl Klean Salted Egg Dory. more...
2420 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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cicichepi's Weight History


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