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790 kcal
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Fat: 22.22g | Prot: 60.46g | Carbs: 86.04g.
Breakfast: Herbalife Shake Chocomint, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Air, Aqua Air Mineral. Lunch: Aqua Air Mineral, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Aqua Air Mineral. Snacks/Other: Tahu Goreng, Aqua Air Mineral, Aqua Air Mineral, Pisang Goreng. more...
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Lukoyanti's Weight History
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