sirhamna's Journal, 14 Jul 20

View Diet Calendar, 14 July 2020:

363 kcal

Fat: 9.38g | Prot: 19.85g | Carbs: 49.67g. Breakfast: Roma Biskuit Kelapa, Apple. Lunch: Grilled Chicken, Nasi Putih. more...

1255 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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sirhamna's Weight History