Weigh In record (no journal entry) for 14 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 50.58g | Prot: 42.53g | Carbs: 114.99g.
Breakfast: Авокадо, Вареное Яйцо, Гречка Отварная. Lunch: Салат Овощной с Маслом, Хек Жареный. Dinner: Приготовленные Баклажаны, Жареные Баклажаны в Тесте. Snacks/Other: Кукуруза Вареная. more...
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Gaining 4.9 kg a Week
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snigir1984's Weight History
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