Weigh In record (no journal entry) for 14 July 2020
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.85g | Prot: 54.60g | Carbs: 69.34g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Котлета Куриная, Макароны Отварные. Snacks/Other: Questbar Протеиновый Батончик. more...
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Losing 2.1 kg a Week
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happylife07's Weight History
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