Weigh In record (no journal entry) for 14 July 2020
|
68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 41.63g | Prot: 46.55g | Carbs: 144.63g.
Breakfast: Зеленый Листовой Салат, Чай с Лимоном, Омлет с Молоком. Lunch: Простоквашино Молоко 3,2%, Салат Овощной, Гречка Отварная. Dinner: Равис Карпаччо, Кабачки Жареные. Snacks/Other: Чай с Лимоном, Варенье. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия_Кис's Weight History
|