bundaluffy's Journal, 14 Jul 20

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View Diet Calendar, 14 July 2020:
685 kcal Fat: 27.88g | Prot: 30.17g | Carbs: 76.92g.   Breakfast:  Telur, Roti Canai. Lunch:  Ubi Jalar (tanpa Kulit, Dimasak, Direbus),  Wortel Dimasak,  Kembang Kol,  Telur,  Tahu Kukus. more...

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makanan yg mengandung kalori tinggi apa ya gan 
14 Jul 20 by member: Jamzuri Towe
gorengan, junk food, kue kuean dll 
14 Jul 20 by member: RIMBA1
bener gan, makanan yg di goreng2, junk food, setau saya nasi juga karbonya tinggi . makanya saya mengurangi nasi ..  
14 Jul 20 by member: bundaluffy

     
 

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