fitrikhm_'s Journal, 14 Jul 20

400kkal

View Diet Calendar, 14 July 2020:
546 kcal Fat: 12.83g | Prot: 35.43g | Carbs: 73.82g.   Breakfast: Herbalife F1 Shake Mix. Lunch: Ikan Kembung Balado, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Pepaya, Buah Pir, Nanas Potongan (Manis, Beku). more...

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resep ayam nya dong kaa🤩 
14 Jul 20 by member: Celianiamfi
Utk waktu makan nasi sehari berapa kaki y 
15 Jul 20 by member: layur35

     
 

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