400kkal
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546 kcal
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Fat: 12.83g | Prot: 35.43g | Carbs: 73.82g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Ikan Kembung Balado, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Pepaya, Buah Pir, Nanas Potongan (Manis, Beku). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Jul 20 by member: Celianiamfi
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Utk waktu makan nasi sehari berapa kaki y
15 Jul 20 by member: layur35
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fitrikhm_'s Weight History
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