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Selamat makan siang semua :)
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1560 kcal
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Fat: 68.79g | Prot: 73.54g | Carbs: 170.91g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Cooked Carrots (from Fresh, Fat Added in Cooking), Indofood Bumbu Racik Ayam Goreng, Chicken Thigh, Tempeh (Cooked) , Chicory, Hoka Hoka Bento Nasi Putih. Dinner: So Good Fish Nugget, Fried Tofu , Baked or Fried Coated Chicken Drumstick with Skin, Hoka Hoka Bento Nasi Putih, Carrots (with Salt, Drained, Cooked, Boiled) , Indofood Bumbu Racik Ayam Goreng, Chicory. Snacks/Other: Fried Tofu , Indomaret Pisang Ambon, Peanut Butter Cookies (From Recipe), Plum, Qtela Keripik Tempe, Chocolate Doughnut with Icing (Raised or Yeast). more...
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2164 kcal
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Exercise:
Bike Machine (Cycling) - 55 minutes, Washing Dishes - 5 minutes, Ironing - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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 Comments
klo menunya digoreng gtu apa minyak nya sekalian di input juga atau ga ya
14 Jul 20 by member: syahir_30
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kan ada input nya ka ayam goreng, jadi itu sekaligus input dengan minyak yg udah ada di ayam nya
14 Jul 20 by member: imanona
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Iya betul, kalo saya sih inputnya ayam goreng gitu jadi biasanya kalori yg ditulis sudah sekalian sama minyaknya 👍
14 Jul 20 by member: linfullsun
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linfullsun's Weight History
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