Sonia Gerson's Journal, 14 Jul 20

Ikan kerapu ❤️

View Diet Calendar, 14 July 2020:
366 kcal Fat: 5.75g | Prot: 56.04g | Carbs: 22.56g.   Breakfast: Greenfields Skimmed Milk (200ml). Lunch: Cherry Tomatoes, Bean Sprouts, Grouper (Fish) (Mixed Species) . Snacks/Other: Cheetos Cheetos. more...
1877 kcal Exercise: Cardio - 30 minutes, Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

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