Weigh In record (no journal entry) for 14 July 2020
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75.2 kg
Lost so far: 16.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 39.80g | Prot: 60.56g | Carbs: 93.84g.
Breakfast: Дыня, Вареное Яйцо, Хлеб Черный, Сыр, Овсянка на воде. Lunch: Капуста тушеная с картофелем. Dinner: Мёд, Сметана 15%, Творог. Snacks/Other: Кофе с Молоком и Сахаром, Молком Десерт Творожный . more...
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Gaining 0.2 kg a Week
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Ольга Троянова's Weight History
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