Weigh In record (no journal entry) for 14 July 2020
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81 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 18.42g | Prot: 78.07g | Carbs: 1.88g.
Lunch: Nixe Thunfisch-Filets in Sonnenblumenöl, Milbona Skyrella . more...
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steady weight
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Dinchen84's Weight History
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