annisaaasha's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1380 kcal Fat: 44.26g | Prot: 62.60g | Carbs: 196.43g.   Breakfast:  Pir Asia,  Jagung Rebus,  Jagung Rebus, Sari Roti Roti Tawar Gandum (2). Lunch:  Tahu Kukus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang,  Kembang Kol Dimasak (dari Segar),  Jamur Putih (Ditumis). Dinner:  Sate Kambing, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Fitbar Nuts. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annisaaasha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.