Weigh In record (no journal entry) for 14 July 2020
|
45 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 27.40g | Prot: 67.18g | Carbs: 185.51g.
Breakfast: Esselunga Equilibrio Corn Flakes senza Glutine, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Pane Comune, Coop Orecchiette con Broccoli. Dinner: Carote Bollite, Polenta al Forno o Bollita, Esselunga Misto Funghi Trifolati, Ciliegie, Arrosto di Vitello. Snacks/Other: Mela, Fiorentini Gallette di Mais. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErikaRossi00's Weight History
|