Weigh In record (no journal entry) for 14 July 2020
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68 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 45.27g | Prot: 37.15g | Carbs: 22.07g.
Breakfast: Вкуснотеево Творог 5%, Сметана 15%. Lunch: Смешанный Зеленый Салат, Огурец (без Кожуры), Свинина Тушеная. Dinner: Макдоналдс Кофе Латте. Snacks/Other: Protexin Фитомуцил. more...
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Gaining 0.1 kg a Week
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KimberlyPC's Weight History
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