Weigh In record (no journal entry) for 14 July 2020
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81 kg
Lost so far: 9.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 20.31g | Prot: 19.11g | Carbs: 70.57g.
Lunch: Carrefour Thon Albacore au Naturel, Bénédicta Sauce Crudités Nature, Auchan Salade Iceberg, Auchan Gnocchi. more...
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Losing 9.1 kg a Week
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