vane uzcategui's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
65.3 kg Lost so far: 14.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1888 kcal Fat: 78.55g | Prot: 81.55g | Carbs: 214.88g.   Breakfast:  Nueces,  Café,  Queso Parmesano (Rallado),  Tomates, Castaño Pan Molde Calabaza Mix. Lunch: Colun Queso Rallado Parmesano,  Tomates,  Huevo Duro,  Arroz Blanco. Dinner: Papa John's Palitos de Ajo,  Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Marco Polo Maní sin Sal,  Manzana Roja,  Fresas,  Manzana Verde. more...
Losing 4.2 kg a Week

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vane uzcategui's Weight History


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