Weigh In record (no journal entry) for 14 July 2020
|
97 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 71.99g | Prot: 94.08g | Carbs: 58.87g.
Breakfast: Café. Lunch: Pronto Light Cenoura Ao Forno, Frango no Forno, Grelhado ou Assado, Pronto Light Cenoura Ao Forno, Frango no Forno, Grelhado ou Assado. Dinner: Regina Queijo Mussarela, Ovo, Panqueca de Banana. Snacks/Other: Pasta de Amendoim, Tirolez Queijo tipo Gorgonzola, Bauducco Torrada Salgada, Café, Café, Tirolez Queijo Minas Frescal Light. more...
|
Gaining 56 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikamsilva's Weight History
|