Weigh In record (no journal entry) for 09 September 2013
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108.8 kg
Lost so far: 13.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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2138 kcal
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Fat: 117.96g | Prot: 72.22g | Carbs: 190.29g.
Breakfast: Prosciutto Crudo, Schär Pain Campagnard, Cappuccino, Zucchero. Lunch: Prosciutto Crudo, Schär Pain Campagnard, Caffè Espresso. Dinner: AH Hamblokjes, Ah Griekse Fetta. Snacks/Other: Pirato Ribbel Chips Naturel. more...
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Losing 0.7 kg a Week
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PresidenteGianluca's Weight History
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