Weigh In record (no journal entry) for 14 July 2020
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 69.34g | Prot: 261.27g | Carbs: 49.45g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Yumurta Omleti. Dinner: Peynirli Börek, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.8 kg a Week
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Marjinalyus's Weight History
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