imey_code2's Journal, 14 Jul 20

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Client 1 setelah ikut program Imey selama 1 minggu... konsisten dan disiplin kunci sukses perubahan kalian. Semangat ya temen2 FS... client imey bisa pasti kalian bisa.. jng pernah menyerah kawan2💪. Target body goal client Imey ini minta slim🤭

View Diet Calendar, 14 July 2020:

1360 kcal

Fat: 19.13g | Prot: 89.65g | Carbs: 224.09g. Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate, Jeruk, Mangga, Kedondong. Dinner: Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar). more...

2301 kcal

Exercise: Gym - 45 minutes, Zumba - 1 hour and 45 minutes, Apple Health - 21 hours and 30 minutes. more...

87 Supporters Support

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Comments

woooww 1 minggu aja ce?

14 Jul 20 by member: Ida Yustin

Iya baru jalan seminggu. Tp masih lanjut perjuangannya😂

14 Jul 20 by member: imey_code2

Kaka pake Olga apa ngilangin lemak dipunggung?. udah bagus begitu ..

15 Jul 20 by member: @rohma345

jejak

15 Jul 20 by member: Novrizkk

Olga apa?

15 Jul 20 by member: aglalice

jejak

15 Jul 20 by member: sabilaputri2003

jejak

15 Jul 20 by member: rraaarraaa

wow 😍

15 Jul 20 by member: Ariani04

olaraga apa ??

15 Jul 20 by member: deasyintan

olahraga apa?

15 Jul 20 by member: vavaclarisa

tips ka :( biar displin dan konsisten

15 Jul 20 by member: dhea bunga

bagi dong ilmu nya kak

15 Jul 20 by member: Alvinava

turun brp mbk?

15 Jul 20 by member: nur mudariani

cepet aamat ? tipsnya ka

15 Jul 20 by member: lolipop_muach

jejak

15 Jul 20 by member: aku kentang

tips donk ka

15 Jul 20 by member: Taty Twin

caranya pliiiiisss😭😭😭😭

15 Jul 20 by member: ayu2626

tipsnya dong kak

15 Jul 20 by member: arif irfan agustian

Perut gmn bs kempes gitu bru 1 minggu 😰😰

15 Jul 20 by member: khanayya

15 Jul 20 by member: Wawa Syaula

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imey_code2's Weight History

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imey_code2's Journal, 14 Jul 20

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