Weigh In record (no journal entry) for 14 July 2020
|
98.3 kg
Lost so far: 6.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 49.08g | Prot: 70.26g | Carbs: 164.76g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Lasagne mit Fleisch. Snacks/Other: Haribo Gummibärchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|