Weigh In record (no journal entry) for 14 July 2020
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83.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 25.05g | Prot: 52.65g | Carbs: 88.76g.
Lunch: Maçã, Água com Limão, Seara Peito de Frango Desfiado, Omelete. Dinner: Suco de Maracujá, Arroz Branco (Cozido), Pirão de Peixe, Tomates, Alface, Ovo de Codorna, Piramutaba. Snacks/Other: Banana Prata, Queijo Branco, Queijo Branco. more...
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steady weight
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Nena Batista's Weight History
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