lisap75's Journal, 14 Jul 20

Missed lunch so doubled up on the lamb 😋

View Diet Calendar, 14 July 2020:
1186 kcal Fat: 39.61g | Prot: 106.30g | Carbs: 97.05g.   Breakfast: Lurpak Lightly Salted Spreadable Butter, Robertson's Golden Shredless Marmalade, Asda Wholemeal Medium Sliced Bread. Dinner: Goldenfry Gravy Granules, Asda Butcher's Selection Minted Lamb Leg Steak, Asda Cauliflower, Colman's Classic Mint Sauce, Tesco Petit Pois. Snacks/Other: Bananas. more...
1796 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
love the gravey 😊 
15 Jul 20 by member: omshawf

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisap75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.