Weigh In record (no journal entry) for 14 July 2020
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50.3 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 12.76g | Prot: 37.80g | Carbs: 27.88g.
Lunch: Sugar, Reduced Fat Milk, Strawberries , Asparagus , Baked or Broiled Salmon. more...
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Losing 1.4 kg a Week
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Judy_0711's Weight History
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