Weigh In record (no journal entry) for 14 July 2020
|
64.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 93.56g | Prot: 51.03g | Carbs: 254.10g.
Breakfast: Valgrande Mozzarella Light, Café com Açúcar. Lunch: Pingo Doce Delícia Gelada Capuccino, Pingo Doce Noodles Camarão. Dinner: Pingo Doce Salada Alentejana, Pescanova Caprichos do Mar. Snacks/Other: Pingo Doce Delícia Gelada Capuccino, Pingo Doce Crackers Integral, Pingo Doce Requeijão de Ovelha, Banana, Água com Limão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelineMenin's Weight History
|