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e volta o cão arrependido
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77.2 kg
Lost so far: 0.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.31g | Prot: 42.81g | Carbs: 136.60g.
Breakfast: Queensberry Geléia de Morango, Panqueca de Banana. Lunch: Pedra Selada Ricota Temperada, Tomates, Pepino (Descascado), Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Pedra Selada Ricota Temperada, Pullman Pão de Forma Artesano Integral, Seara Peito de Peru, Tomates. Snacks/Other: Dori Bolete, Qualitá Uva sem Semente Crimson. more...
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2118 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Badminton - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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anjinha83's Weight History
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