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Day 6 Detox.....wow...felt great yesterday during my run. Felt like I could have ran forever. Had some wine on Halloween...I know! No alcohol, but I didn't have any candy...made tofu for the first time and mashed cauliflower. Feel full. This has not been to bad.
View Diet Calendar, 01 November 2010:
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1412 kcal
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Fat: 24.81g | Prot: 42.91g | Carbs: 155.49g.
Breakfast: banana, 1% milk, splenda, coffee, instant oats. Lunch: mixed salad. Dinner: tofu, olive oil, cauliflower, mushrooms, brown rice. Snacks/Other: wine, kefir. more...
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2190 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Running - 16/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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