Weigh In record (no journal entry) for 14 July 2020
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61 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 48.61g | Prot: 115.13g | Carbs: 158.43g.
Breakfast: Mamão Papaia, Banana Prata, Quaker Aveia em Flocos, Ovo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. Lunch: Growth Supplements Barra de Proteína Cookies & Cream, Sadia Moela de Frango, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Growth Supplements Barra de Proteína Sabor Churros, Sadia Moela de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Batata Inglesa Cozida. Snacks/Other: Pão Francês sem Miolo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo. more...
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steady weight
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isabelaeccard's Weight History
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