zalesca's Journal, 15 Jul 20

Morning.. Pagi2 bingung, kok kopi kapal api mix special less sugar 1 sachet nya mayan gede kalori nya, 100 kal.. pdhl komposisinya cuma kopi bubuk & sugar. Ini udah pilih yg less sugar, gimana kl yg normal ya 😅 Ada rekomendasi kopi apa yg kalorinya rendah

View Diet Calendar, 15 July 2020:
1221 kcal Fat: 44.83g | Prot: 52.89g | Carbs: 154.81g.   Breakfast: Kapal Api Kapal Api Less Sugar Special Mix, Strawberries, House Of Organix Natural Roasted Almond, House of Organix Black Chia Seeds, Green Tea, Ultra Milk Ultra Milk Low Fat, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Sunpride Banana, Vanilla Extract (Imitation, No Alcohol). Lunch: Bertolli Classico Olive Oil, Oyster Sauce , Tempeh , Shrimp, Cooked Mushrooms, Broccoli , White Rice. Dinner: Tomatoes, Kraft Singles Light 25% Kurang Lemak , Ayam Brand Tuna Pedas Sedang Dengan Mayonais, Boiled Egg, SARI ROTI Roti Gandum. Snacks/Other: Soyjoy Crispy Vanilla, Apple. more...
1992 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Less sugar bukan berarti no sugar kan kak.. klo ada tabel nutrisi ny mestinya dicantumin total gula ny brp.. soalny d minuman2 botolan kyk green tea ato black tea yg tulisannya less sugar, itu msh ttp ada gula nya, meskipun klo dibandingin sm yg original emg lbh dikit . 
15 Jul 20 by member: Adryan.N
Hmm baru ngecek 11 gr sugarnya (mayan byk jg 😅), versi normalnya 21 gr.. iya sih less sugar kenyataannya.. hahahahaa.. ga heran kalorinya masi tinggi.. 
15 Jul 20 by member: zalesca

     
 

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